Delicious Sweet Potato Recipes: Indian Curry and Chaat for Your Next Meal

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Written By Haryana’s Restaurant

Authentic Indian Food – Classic Indian Cuisine in Terrace BC

Sweet potatoes aren’t just a Western favorite; they’re a beloved ingredient in Indian cuisine too. Packed with nutrients and natural sweetness, these vibrant tubers add a delightful twist to traditional dishes. Whether you’re looking to spice up your meals or explore new flavors, Indian sweet potato recipes offer something truly special.


For our delicious Indian sweet potato recipes, gather the following ingredients to ensure a delightful culinary experience.

For Sweet Potato Curry

  • 2 large sweet potatoes (peeled and cubed)
  • 1 large onion (finely chopped)
  • 2 tomatoes (pureed)
  • 3 cloves garlic (minced)
  • 1-inch piece ginger (grated)
  • 2 green chilies (sliced)
  • 1 cup coconut milk
  • 1 tablespoon vegetable oil
  • 1 teaspoon cumin seeds
  • 1 teaspoon mustard seeds
  • 10 curry leaves
  • 1 teaspoon turmeric powder
  • 1 teaspoon coriander powder
  • Salt to taste
  • Fresh cilantro leaves (chopped, for garnish)

For Sweet Potato Chaat

  • 3 medium sweet potatoes (boiled and diced)
  • 1 small red onion (finely chopped)
  • 2 green chilies (finely chopped)
  • Juice of one lemon
  • Salt to taste
  • Black salt to taste
  • Red chili powder to taste
  • Chaat masala to taste
  • Fresh cilantro leaves (chopped, for garnish)

Required Tools and Equipment

To craft the delightful Sweet Potato Curry and zesty Sweet Potato Chaat, you need specific tools and equipment to ensure smooth preparation.

Basic Kitchen Tools

  • Cutting Board: Essential for chopping sweet potatoes and other vegetables.
  • Chef’s Knife: A sharp knife makes peeling, dicing, and slicing more efficient.
  • Peeler: To remove the skin from sweet potatoes quickly.
  • Measuring Cups and Spoons: For precise measurement of spices, oils, and other ingredients.

Cooking Equipment

  • Large Saucepan or Pot: Ideal for simmering the curry to perfection.
  • Non-Stick Skillet or Frying Pan: Useful for frying elements in the chaat without sticking.
  • Mixing Bowls: Several sizes are helpful for combining ingredients separately.

Specialty Items

  • Mortar and Pestle (optional): Handy for freshly grinding spices for enhanced flavor in your dishes.
  • Serving Bowls/Plates: Present your Sweet Potato Curry with elegance. Use a platter or individual plates for the chaat to maintain its crispy texture.

Preparing these tools beforehand, you streamline your cooking process making it more enjoyable as you explore these unique Indian sweet potato recipes.

Prep Work

Before diving into your Indian sweet potato recipes, it’s crucial to prepare your ingredients properly. Follow these steps for smooth and efficient prep work.

Washing And Peeling Sweet Potatoes

  1. Rinse Thoroughly: Begin by rinsing the sweet potatoes under cold running water. Use a vegetable brush to scrub away any dirt or residue from the skin.
  2. Peel Carefully: Using a sharp vegetable peeler, remove the skin of each sweet potato. Be sure to peel away any blemishes or tough spots.
  3. Chop Evenly: Cut the peeled sweet potatoes into uniform cubes or slices based on your recipe requirements. This ensures even cooking and enhances texture.

Ingredient Organization

  1. Gather Ingredients: Assemble all necessary spices such as cumin seeds, coriander powder, turmeric, garam masala, and red chili powder.
  2. Measure Accurately: Measure out each spice according to the recipe specifications using measuring spoons for precision.
  3. Grind Fresh: If using whole spices like cumin seeds or coriander seeds, use a mortar and pestle to grind them fresh for maximum flavor impact.
  4. Store Properly: Keep pre-measured spices in small bowls nearby for easy access during cooking.

Meticulously preparing your sweet potatoes and spices ahead of time, you’ll streamline your cooking process and elevate the flavors of your Indian sweet potato dishes effortlessly.

Cooking Instructions

Mastering these flavorful Indian dishes is straightforward with clear, step-by-step guidance. Follow the instructions below to create delightful sweet potato recipes.

Sweet Potato Curry


Step 1: Heat the vegetable oil in a large pan over medium heat. Add cumin seeds and let them sizzle until they turn fragrant and golden brown.

Step 2: Add the finely chopped onion and sauté until it turns translucent. Incorporate minced garlic and grated ginger; cook for another minute until aromatic.

Step 3: Stir in the pureed tomatoes. Cook until the mixture thickens slightly and oil starts to separate from the tomato paste.

Step 4: Mix in turmeric powder, ground coriander, red chili powder, and salt. Sauté for another minute to allow spices to release their flavors fully.

Step 5: Add cubed sweet potatoes into the pan. Stir well to coat all pieces evenly with the spice mixture.

Step 6: Pour in coconut milk or water depending on your preference for richness. Bring the curry to a gentle boil then reduce heat; cover and simmer for about 20 minutes or until sweet potatoes are tender but not mushy.

Step 7: Taste and adjust seasoning if necessary. Garnish with fresh cilantro leaves before serving hot with rice or naan bread.

Sweet Potato Chaat

Sweet Potato Chaat is a delightful and tangy Indian street food that combines roasted sweet potatoes with an array of flavorful spices and chutneys. This dish is perfect for a quick snack or a light meal.

Roasting Sweet Potatoes

  1. Preheat Your Oven: Set your oven to 400°F (200°C).
  2. Prep the Sweet Potatoes: Wash, peel, and cut 2 large sweet potatoes into small cubes.
  3. Season the Cubes: In a mixing bowl, toss the sweet potato cubes with 2 tablespoons of olive oil, 1 teaspoon of salt, and 1 teaspoon of ground cumin.
  4. Arrange on Baking Sheet: Spread the seasoned sweet potato cubes in a single layer on a baking sheet lined with parchment paper.
  5. Roast Until Tender: Roast in the preheated oven for about 25-30 minutes or until they are tender and slightly crispy at the edges, turning once halfway through.

Serving the Roasted Sweet Potatoes

  1. Transfer to Bowl: Place the roasted sweet potatoes in a large mixing bowl.
  2. Add Veggies & Spices:
  • Dice 1 medium red onion finely and add it to the bowl.
  • Add 1 finely chopped green chili (optional for heat).
  • Sprinkle with 1 teaspoon chaat masala, juice from half a lemon, and salt to taste.
  1. Mix Well: Toss everything gently to combine all ingredients thoroughly.
  2. Garnish & Serve:
  • Drizzle with tamarind chutney and mint-coriander chutney as per taste.
  • Garnish with freshly chopped cilantro leaves and pomegranate seeds for an extra burst of flavor.

Serving Suggestions

Sweet potato dishes shine best when paired with the right accompaniments and garnishes. Here are some serving suggestions to elevate your Sweet Potato Curry and Sweet Potato Chaat.

Accompaniments for Curry

  1. Steamed Basmati Rice: Serve your sweet potato curry over a bed of fluffy steamed basmati rice. The light texture of the rice complements the rich, creamy curry perfectly.
  2. Naan or Roti: Pairing your curry with naan or roti adds an authentic touch. Warm them up slightly before serving to enjoy their soft, chewy texture alongside the flavorful curry.
  3. Cucumber Raita: A side of cucumber raita provides a cooling contrast to the spiciness of the curry. Mix yogurt with finely chopped cucumbers, mint leaves, and a pinch of cumin powder.
  4. Papadum: These crispy lentil wafers add a delightful crunch when served as a side to your sweet potato curry.
  5. Pickles (Achar): Indian pickles bring an extra burst of tangy flavor that enhances the overall taste experience.

Garnishes for Chaat

  1. Tamarind Chutney: Drizzle tamarind chutney over your sweet potato chaat for its tangy-sweet flavor that balances the spices beautifully.
  2. Mint-Coriander Chutney: Add freshness with mint-coriander chutney’s vibrant green color and zesty taste.
  3. Chopped Red Onion and Green Chili: Sprinkle finely chopped red onion and green chili on top for added crunch and heat.
  4. Pomegranate Seeds: Scatter pomegranate seeds over your chaat for bursts of juicy sweetness in every bite.
  5. Sev (Crispy Noodles): Top with sev to introduce an irresistible crunchy texture that contrasts well with the roasted sweet potatoes.

These serving suggestions will not only enhance the flavors but also provide varied textures, making each bite more enjoyable.


Exploring sweet potato recipes with an Indian twist can transform your culinary routine. By incorporating these dishes, you not only enjoy the natural sweetness of sweet potatoes but also benefit from their nutritional value. The Sweet Potato Curry and Sweet Potato Chaat are perfect examples of how versatile this root vegetable can be in Indian cuisine.

Accompaniments like basmati rice, naan, and various chutneys elevate these recipes to new heights. With a little prep work and the right spices, you’ll create memorable meals that are both healthy and delicious. So go ahead—experiment with these flavorful combinations and make your next meal unforgettable.

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