Easy Veg Chowmin Starter Recipe: Perfect for Any Occasion

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Written By Haryana’s Restaurant

Authentic Indian Food – Classic Indian Cuisine in Terrace BC

Looking to impress your guests with a tantalizing starter? Veg chow mein is the perfect choice! This delightful dish, with its roots in Chinese cuisine, has become a beloved favorite worldwide. It’s a colorful medley of fresh veggies, tender noodles, and a symphony of flavors that dance on your taste buds.


To create a delicious veg chow mein starter, gather the following ingredients. These will ensure you achieve the perfect blend of texture and flavor.

Main Ingredients

  • 200g chow mein noodles: Cooked according to package instructions
  • 1 cup cabbage: Shredded
  • 1/2 cup bell pepper: Thinly sliced (red, green, or yellow)
  • 1/2 cup carrots: Julienned
  • 1/2 cup onions: Thinly sliced
  • 1/2 cup snap peas: Trimmed and halved
  • 2 cloves garlic: Minced
  • 1-inch ginger: Finely chopped
  • 2-3 green onions: Chopped (white and green parts separated)
  • 2 tbsp oil: Vegetable or sesame oil for stir-frying

Sauces and Seasoning

  • 2 tbsp soy sauce: Light soy sauce recommended
  • 1 tbsp oyster sauce: Optional for extra flavor
  • 1 tbsp chili sauce: Adjust to taste
  • 1 tsp vinegar: Rice vinegar preferred
  • 1/2 tsp white pepper: Ground
  • Salt: To taste
  • 1/2 tsp sugar: To balance flavors
  • Sesame seeds: For garnish (optional)
  • Cilantro: Chopped, for garnish (optional)

Tools and Equipment

To create a delicious veg chow mein starter, you will need the right tools and equipment. Below is a detailed list to ensure you have everything necessary for an efficient and enjoyable cooking experience.

Essential Cooking Tools

  1. Wok or Large Skillet: A wok is ideal because its shape helps distribute heat evenly, though a large skillet can also work.
  2. Sharp Knife: Essential for chopping vegetables quickly and efficiently.
  3. Cutting Board: A sturdy surface for chopping your vegetables.
  4. Mixing Bowls: Useful for organizing and mixing vegetables and sauce ingredients.
  5. Tongs or Spatula: For stirring and tossing the noodles and vegetables.
  6. Colander: For draining the cooked noodles.

Measuring Tools

  1. Measuring Cups: To measure out liquids like soy sauce and vinegar.
  2. Measuring Spoons: For precise seasoning with smaller quantities such as chili sauce or sesame seeds.

Other Tools

  1. Vegetable Peeler: If you prefer peeling carrots or any other veggies.
  2. Grater: Can be useful for finely shredding ginger or certain vegetables.
  3. Pot and Lid: For boiling the chow mein noodles.

Make sure to gather all these tools and equipment before starting your veg chow mein to streamline your cooking process and ensure optimal results.


Before you begin cooking, proper preparation is crucial for creating a delightful veg chow mein. This section will guide you through essential steps including chopping vegetables and boiling noodles to ensure a seamless cooking experience.

Chopping Vegetables

  1. Start by washing all your vegetables thoroughly under cold running water.
  2. Peel the carrots and cut them into thin julienne strips.
  3. Core the bell peppers and slice them into thin strips. Use both red and green peppers for a colorful presentation.
  4. Finely shred the cabbage.
  5. Trim the ends of the snap peas and slice them diagonally into halves.
  6. Slice the onions into thin half-moons.
  7. Mince garlic and ginger finely.
  8. Set all the chopped vegetables aside in separate bowls for easy access during cooking.

Boiling Noodles

  1. Fill a large pot with water and bring it to a rolling boil over high heat.
  2. Add a teaspoon of salt to the boiling water for seasoning.
  3. Add the chow mein noodles to the pot, stirring occasionally to prevent them from sticking.
  4. Cook the noodles according to the package instructions, usually about 3-5 minutes, until they are al dente.
  5. Drain the noodles in a colander and rinse them under cold water to stop the cooking process and prevent them from becoming mushy.
  6. Toss the noodles with a teaspoon of oil to keep them from sticking together while you prepare the stir-fry.
  7. Set the noodles aside and proceed to the next cooking steps.

Properly chopping vegetables and boiling noodles ensures that your veg chow mein starter stays fresh, colorful, and delicious.

Cooking Process

Now that you have gathered all the ingredients and tools, it is time to start cooking. Follow these detailed steps to make a delicious veg chow mein starter.

Stir-Frying Vegetables

  1. Heat The Wok: Place your wok or large skillet on medium-high heat. Add 2 tablespoons of oil and let it heat until shimmering.
  2. Add Aromatics: Toss in 1 tablespoon of minced garlic and 1 teaspoon of grated ginger. Stir continuously for about 30 seconds until fragrant.
  3. Cook Onions: Add sliced onions and stir-fry for 2 minutes until they turn translucent.
  4. Add Vegetables: Introduce 1 cup of thinly sliced cabbage, 1 cup of julienned bell peppers, 1/2 cup of shredded carrots, and a handful of snap peas. Stir-fry for 3-4 minutes, ensuring the vegetables remain crisp yet tender.
  5. Season Lightly: Add a pinch of salt and pepper to taste. Continue to stir-fry for another minute to blend the flavors.

Preparing the Noodles and Final Assembly

  1. Add Cooked Noodles: Gently add the boiled and drained chow mein noodles to the wok. Use tongs or a spatula to mix thoroughly with the vegetables.
  2. Incorporate Sauces: Pour in 2 tablespoons of soy sauce, 1 tablespoon of oyster sauce, 1 tablespoon of chili sauce, and 1 teaspoon of vinegar. Toss everything together to ensure the noodles and vegetables are well-coated with the sauces.
  3. Stir-Fry Further: Continue to stir-fry the mixture for 2-3 minutes, allowing the noodles to absorb the flavors and achieve a slight crispness.
  4. Finalize The Dish: Sprinkle sesame seeds and chopped cilantro on top. Give one final toss to combine the garnish with the chow mein.
  5. Serve Immediately: Transfer the veg chow mein to a serving platter while hot and serve as an impressive starter.

Serving Suggestions

Presentation Tips

When serving your veg chow mein starter, consider the following presentation tips to enhance the dining experience:

  • Use a Shallow, Wide Bowl: Opt for a shallow, wide bowl or plate to allow the noodles and vegetables to be displayed attractively.
  • Garnish Generously: Sprinkle a handful of freshly chopped cilantro and sesame seeds over the top for added color and flavor.
  • Add Crunch: Garnish with thinly sliced green onions or bell peppers to add a refreshing crunch and vibrant color.
  • Lemon Wedges: Place a couple of lemon wedges on the side. The fresh citrus can be squeezed over the noodles to add a zesty kick.

Pairing Options

Pair your veg chow mein starter with complementary sides and beverages to elevate the meal:

  • Spring Rolls: Serve with crispy vegetable spring rolls or dumplings for a complete Asian-inspired appetizer selection.
  • Dipping Sauce: Include a small dish of soy sauce or sweet chili sauce for guests to drizzle over their noodles.
  • Beverages: Pair with a light, refreshing drink such as iced green tea or a citrusy mocktail to balance the rich flavors.
  • Soup: A clear vegetable broth or miso soup can be an excellent accompaniment, providing a warm and soothing contrast to the savory noodles.

Following these serving suggestions, you can ensure that your veg chow mein starter is not only delicious but also beautifully presented and perfectly paired, making it a hit at any gathering.

Make-Ahead Tips

Prepping Ingredients in Advance

You can streamline your cooking process by prepping ingredients ahead of time. Chop all your vegetables such as bell peppers, carrots, and cabbage, and store them in airtight containers in the refrigerator. This prep work can be done up to two days in advance, allowing you to jump straight into cooking when you’re ready.

Cooking Vegetables and Noodles

If you’re preparing for a gathering, you can stir-fry your vegetables a day prior. Ensure you undercook them slightly to maintain their crispness when reheating. Similarly, cook your noodles, drain, and toss them with a bit of oil to prevent sticking. Store the noodles in an airtight container in the refrigerator.

Sauce Preparation

Mix your soy sauce, chili sauce, and other liquids in advance for a quick assembly. Store the blended sauce in a jar or container with a secure lid in the fridge. This ensures that you have all flavors ready to infuse your dish instantly.

Reheating and Assembly

When it’s time to serve, reheat the pre-cooked vegetables and noodles in a hot wok. Add your pre-made sauce and stir-fry until everything is evenly coated and heated through. This will save significant time while preserving the fresh and vibrant flavors of your veg chow mein starter.

Storage Tips

Store any leftovers in an airtight container and refrigerate. To maintain its quality, consume the stored veg chow mein within two days. Reheat in a hot wok or skillet, adding a splash of water if needed, to revive the dish’s flavors and texture.


Veg chow mein is a delightful starter that brings together vibrant vegetables and irresistible flavors. With the right tools and a bit of preparation, you can create a dish that’s both visually appealing and delicious. By following the cooking process and serving suggestions, you’ll impress your guests and elevate your meal. Remember to use the make-ahead tips to streamline your cooking and maintain the dish’s freshness. Enjoy your veg chow mein as a perfect start to any meal, paired with your favorite appetizers and beverages.

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